New York, Aug 14 (IANS) The best heart rate for burning fat differs for each individual and often does not align with the "fat burning zone" on commercial exercise machines, according to a small study
Mumbai, July 23 (IANS) With cases of diabetes estimated to double from the current 10 crore to over 20 crore by 2045, strategies to manage the disease are being reviewed by health professionals.
In a new nat
London, September 11 (IANS) Those who engage in regular exercise may lower their risk of developing anxiety by almost 60 per cent, finds a new study.
The study, published in the journal 'Frontiers in Psy
London, October 14 (IANS): If you want to live longer, read on. Researchers have found that that when physical activity is done in the morning throughout lifetime can reduce cancer risk.
One potential cause