Dimpaur, June 5 (MExN): The Balijan Youth Club conducted a one-day free Yoga Health Camp on June 5 at Balijan (A), Karbi Anglong (Assam) under the motto " Do Yoga, Stay Healthy ". More than 70 people turned up for the event. A press note informed that Yoga instructor Shanti Debnath one of the founding member of Patanjali Yog Ashram, Nagaland unit said "our human body is made of five tattavas or elements comprises of earth, water, fire, wind and space. Yoga is a way of living with the aim, a healthy mind in a healthy body. Yogic exercise recharge the body with cosmic energy and facilitates attainment of perfect equilibrium and harmony, promotes self healing, removes negatives blocks from mind and toxins from the body, help in attention, focus and concentration especially important for children.
