Participants during the Shamator Block Level Neighborhood Youth Parliament organized by Nehru Yuva Kendra (NYK) Tuensang held at Shamator Town on June 19.
Tuensang, June 21 (MExN): Shamator Block Level Neighborhood Youth Parliament was organized by Nehru Yuva Kendra (NYK) Tuensang at Shamator Town on June 19. A total of 72 youths from in and around Shamator Sub-Division participated in the event.
During the programme, Chancham, National Youth Volunteer (NYV) In-Charge of Tuensang District advocated the participants about the various direct and tangible health benefits to those who practice yoga regularly. He further emphasized the youths about the physiological benefits of yoga that includes better digestion, improved balance, deeper sleep, increased energy, higher immunity, greater endurance, physical strength and more flexibility, stated a press release.
Thereafter, a demonstration on yoga was carried out with the participants. Earlier, he advised the youth clubs to avail various opportunities being offered by the NYK Tuensang.
Speaking on the occasion, Thsantong Adviser Shamator Town Students Union (STSU), stated that yoga practice help decrease feelings of depression and anxiety while enhancing your mood, memory, ability to concentrate, learning efficiency, and overall emotional well-being.
Further emphasizing on the health benefits, he too advocated on yoga for strong bones, kidney stone, pain on neck, shoulder, chest and abdomen and yoga to quit smoking.
Tsukhumong President STSU also spoke on the occasion congratulating the youth for their participation. He also thanked the NYK Tuensang for advocating the youth about the benefits of practicing yoga on the occasion of Shamator Block Level Neighborhood Youth Parliament.
