Dr. Vandana Verma Patel
ICAR, Jharnapani. Medziphema
Aloe vera is a succulent cactus plant and well known for its medicinal value for various skin problems as well as several other diseases. It has more than 99% water. Some researchers suggested that it is more effective when gel is eaten directly from leaf or taken as unprocessed juice. But it has some side effects also due to presence of Aloe latex (Aloin) present under the leaf skin which is yellow in colour, purgative and toxic in nature. If Aloin is consumed regularly with aloe gel it can be problematic. Although Aloe vera gel is considered safe if taken in limit and processed one but consuming unprocessed cause several side effects such as…
• Excess amount of aloe vera juice/gel consumption lowers the potassium level which cause irregular heartbeats, weakness and soft muscles. It is not recommended for children and elderly people.
• People suffer from irritable bowel syndrome and gastrointestinal problem should not drink aloe vera juice, it increase severity due to presence of laxatives.
• Pregnant and lactating women are strictly forbidden from consuming aloe vera juice or gel due to its purgative and irritant qualities. It may stimulate uterine contractions leading to miscarriage.
• It can develop carcinogenic risk if consumed in high amount.
• Over dose juice can cause blood build up in the pelvis that may damage kidney.
• Prolonged usage can cause risk of constipation.
• If you are allergy to garlic, onion and tulip (liliaceae), avoid consuming aloe vera in any form it may cause rash, itching or hives.
• If consumed in excess, sudden weight loss can be observed.
• Due to its photosensitivity, care should be taken to avoid exposure to the sun following the application of aloe vera to the skin.
# For those who like to consume it or use externally in natural form, after cutting it from plant keep it in slanting position, cut end down over night so that all aloin will drain out. Now gel only is left which can be used as desired. Side effect appears only when taken in excess amount.
