Forest department conduct workshop on stress management

Dimapur, February 12 (MExN): A one day workshop on ‘Stress Management for Managing Challenging Situation’ was organised by Forest Department in the forest Complex. All forest officers and forest staff attended the workshop. PCCF & HoFF M Lokeswara Rao addressing the gathering said that the topic ‘Stress Management for Managing Challenging Situation’ is relevant to present society where people are living stressful life.  

Speaking on the occasion, Param Preet Bhaiji said that stress has been defined as a leading cause of many health problems. Largely psychological, rather than physical in origin and therefore much more difficult to prevent and remedy, modern stress affects nearly all of us at some point in our lives. Regardless of its origins, stress drains our physical, emotional and mental energy. Sister Priya said that one should have ice filled (cool) mind, sugar filled (sweet words) mouth,  love filled heart the one will lead satisfies life.   Videos on stress management were played during workshop. Samom Khelen Singh ACF delivered vote of thanks.



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