Lions Club of Dimapur Elite, in collaboration with Dimapur 24/7, hosted a talk show on mental health at the Dimapur 24/7 office in Midland on October 3.
DIMAPUR, OCTOBER 3 (MExN): As part of the Mental Health & Well-Being Service Week observed from October 4 to 12, the Lions Club of Dimapur Elite, in collaboration with Dimapur 24/7, hosted a talk show on mental health on Friday at the Dimapur 24/7 office in Midland.
The session featured Rashi Jain, Counselling Psychologist, Corporate Trainer (EAP) and Founder of Mindshift, as the resource person. The programme aimed to raise awareness and address common questions surrounding mental health and counselling.
During the talk, Jain discussed the significance of mental health, its link with physical well-being, and the stigma attached to seeking support. She elaborated on the role of counselling, the differences between counsellors, psychiatrists and clinical psychologists, and common myths about mental health. The session also highlighted the influence of social media and technology, the role of government and community, and practical tips for maintaining mental wellness.
An interactive Question and Answer session allowed participants to seek clarifications on confidentiality, encouraging hesitant individuals to seek support, and assisting those under stress. The event concluded with an emphasis on collective responsibility in breaking stigma and promoting timely help-seeking behaviour. Dimapur 24/7, under the leadership of chairperson Annie Jain, regularly organises initiatives on mental health, education, and menstrual hygiene.
