Participants of mental health awareness seminar at Christ King School, Kohima on May 20.
Kohima, May 20 (MExN): The Carl Roger’s Institute of Mental Health & Research Center Kohima conducted mental health awareness and stress management seminar at Christ King School, Kohima (CKSK) on May 20.
The seminar, held under the theme “Be gentle with your mind,” was organized to underscore the vital importance of psychological well-being among students.
The interactive session provided comprehensive psycho education on various aspects of mental health, detailing the risks and consequences associated with poor emotional well-being.
A primary focus of the event was to equip students with the tools to distinguish between healthy and unhealthy stress, identify personal warning signs, and implement effective, practical coping strategies in their daily lives.
The seminar served as an engaging platform that successfully encouraged students to prioritize their mental wellness and overall health.
