Dimapur, January 18 (MExN): Nagaland got another fitness center with the opening of the first PAWF (Performing Arts With Fitness) GX Studio offering Zumba Fitness and Les Mills Body Combat launched on January 14 by Talien Pongen, Talitemjen and Kvulo Lorin at Tetso Arena located in Tetso College Campus, Sovima Village Dimapur.
Talien Pongen is a certified Master Trainer and Zin member of Zumba Fitness Florida, USA while Talitemjen aka CRT is a certified Les Mills Body Combat instructor, New Zealand. The facilities at the studio include changing rooms, shower facilities and fitness consultation apart from other fitness options.
For more information, people may call 8258981322 to schedule a free demo class or check out PAWF’s facebook page.
Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop. Zumba is perfect for everybody and Each Zumba class is designed to bring people together to sweat it on.
Les Mils Body combat is a high-energy martial-arts inspired workout. BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. The classes are a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
