Tracking your Health

  • Pregnancy Care
    Dr Bendang JamirConsultant, Department of Obstetrics and Gynaecology, CIHSR  Pregnancy is a beautiful phase in a woman’s life. Being pregnant is news of joy and happiness. Life of a woman is complete whe
  • COMPUTER VISION SYNDROME
    Dr T. Lipoksanen JamirMS (Ophthalmology), Fellowship in Phacoemulsification,Junior Consultant, Department of Opthalmology, CIHSR,DImapur  The increased use of computers in the workplace has brought about t
  • WORK AND BACK PAIN
    Grace KozaPhysiothereapist, Department of Physiotherapy and Rehabilitation, CIHSR, 4th Mile, Dimapur  Back pain is becoming a very common problemhindering us to do anything freely and experienced by more t
  • Nutritional needs of an adolescent
    Nutrition of an individual is of vital importance from pregnancy/conception through childhood, adolescence, adulthood and in old age as well. Good nutrition enables us to grow adequately and then to enjoy good
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