Tracking your Health

  • An introduction to Health Information Management
    Avonuo ZiephrüDimapurHealth information management (HIM) is the practice of acquiring, analyzing, and protecting digital and traditional medical information vital to providing quality patient care. It is a com
  • Haemorrhoids/Piles
    Dr Denchu PhomCIHSR What Are Haemorrhoids?Haemorrhoids are swollen veins in the lowest part of your rectum and anus. Sometimes the walls of these blood vessels stretch so thin that the veins bulge and get
  • Body Dysmorphic Disorder
    Orentsani KithanPsychologist, Developmental Pediatrics, CIHSR DimapurHow happy you are with the way you look? How often do you look at yourself in the mirror and wished you had a better nose, hair, chin….? &n
  • Physiotherapy, a non-pharmacological approach in the management of pain
    Sanam RanaDimapur Pain is a disabling symptom in many medical and surgical conditions that causes suffering in a person. It can interfere with the normal day to day functioning and quality of life. Th
  • Appendicitis
    Dr Temsutoshi LongkumerJunior Consultant, Surgery Department, CIHSRWhat is Appendix?Appendix (Vermiform appendix) is a tubular, worm shaped structure which is located at the junction of the caecum(beginning of
  • Occupational Therapy: An essential part of healing
    Shüyüni PikuOccupational Therapist, Department of Physical Medicine and Rehabilitation, CIHSRLife rarely unfolds as we expect. Injuries, disabilities can have a great impact on the participation in our daily
  • Depression: Stop the Stigma - Let’s Break the Silence
    Dr Naro ImchenMD (Community Medicine)Community Health DepartmentCIHSR, Dimapur Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. -  CS Lewis Mental h
  • Cancer and the role of lifestyle in its prevention
    Dr Shirely LeivonJunior Consultant, MD (Radiotherapy), Department of Radiotherapy/Oncology Services, CIHSRMost causes of cancer are preventable. According to evidence, almost 50% of all cancers can be prevented
  • What is it like to visit someone in an Intensive Care Unit
    Merentola P LongkumerM.Sc Tutor Nursing ICU in-Charge, CIHSRKnowing that someone you know is in the ICU is naturally very worrying. You are likely to feel confused and upset, and anxious to help in any way
  • Tackling Sun Allergy (Polymorphic Light Eruption)
    Dr Kindy NewmaiMD (Dermatology, Venerology & Leprology), Junior ConsultantDepartment of Dermatology, CIHSRBEAT THE HEAT: Sun allergy A sun allergy is an immune system reaction to sunlight, most often,
  • EXERCISE RELATED INJURIES
    V Grace KozaPhysiotherapist,CIHSRExercise is a very important part of one’s lifestyle, it can help keep your weight under control and can lower the risk of diseases like diabetes, heart disease, high blood pr
  • Obsessive Compulsive Disorder (OCD)
    Imlibenla MongroClinical Psychologist, CIHSRMany of us are already familiar with the term OCD. The media has portrayed this particular disorder many times in different lights. One of the most popular TV series
  • Sibling Rivalry
    Imlibenla MongroClinical Psychologist, CIHSR, DimapurAll children who have a brother or sister will probably experience sibling rivalry at one point of time. Sibling rivalry is a natural, normal phenomenon.It c
  • Wising up about Noise Induced Hearing Loss (NIHL)
    Noise Induced Hearing LossHenwasin Sweety LorinAudiologist & Speech Pathologist, CIHSRAs one of the cause of hearing impairment, Noise Induced Hearing Loss (NIHL) is next to Presbycusis (age related hearing
  • Know your Asthma
    Dr Pengovile LtuChest Physician, Department of Medicine, CIHSREver hear the term “bronchial asthma “and wonder what it means? When people talk about bronchial asthma, they are really talking about Asthma.So
  • Jaundice in newborns- Some Facts & Myths
    Miss EloniPost Basic Dip in Neonatal Nursing, Neonatal ICU in-Charge, CIHSRJaundice is a yellow discoloration of the skin and the white part (the sclera) of the eyes. It results from having too much of a substa
  • Pregnancy Care
    Dr Bendang JamirConsultant, Department of Obstetrics and Gynaecology, CIHSR  Pregnancy is a beautiful phase in a woman’s life. Being pregnant is news of joy and happiness. Life of a woman is complete whe
  • COMPUTER VISION SYNDROME
    Dr T. Lipoksanen JamirMS (Ophthalmology), Fellowship in Phacoemulsification,Junior Consultant, Department of Opthalmology, CIHSR,DImapur  The increased use of computers in the workplace has brought about t
  • WORK AND BACK PAIN
    Grace KozaPhysiothereapist, Department of Physiotherapy and Rehabilitation, CIHSR, 4th Mile, Dimapur  Back pain is becoming a very common problemhindering us to do anything freely and experienced by more t
  • Nutritional needs of an adolescent
    Nutrition of an individual is of vital importance from pregnancy/conception through childhood, adolescence, adulthood and in old age as well. Good nutrition enables us to grow adequately and then to enjoy good
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